Carrots
Eye Health

5 Foods for Healthy Eyes

Beyond carrots You’ve probably heard that carrots and other orange-colored fruits and vegetables promote eye health and protect vision, and it’s true: Beta-carotene, a type of vitamin A that gives these foods their orange hue, helps the retina and other parts of the eye to function smoothly. But eating your way to good eyesight isn’t only about beta-carotene. Though their…

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Tips For Contact Lens Wearers
Contact Lens, Eye Health, Glasses

Contact Lens Tips

Many people new to contact lenses, and even some experienced wearers, have practical questions about contacts. These tips can help you deal with everyday contact lens concerns. Is My Contact Lens Inside Out? A question many newbie wearers have is: “How can I tell if my contact lens is inside-out?” The trick is to place the lens on your finger…

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